Blog
Football Boots: A Sports Podiatry Perspective
General Tips for Buying Football Boots: A Sports Podiatry Perspective The selection of the correct boot is crucial for the football/soccer athlete, and can be
Posterior Tibial Tendon Tendinopathy
Understanding Posterior Tibial Tendinopathy Posterior Tibial Tendinopathy (PTT) is a common condition that affects the posterior tibial tendon, a crucial structure in the lower leg
Achilles Tendinopathy: Comprehensive Management Strategies for Relief and Recovery
Achilles Tendinopathy: Comprehensive Management Strategies for Relief and Recovery Achilles tendinopathy is an overuse injury that can impair physical activities and lead to persistent discomfort.
General Tips for Buying Footwear: A Sports Podiatry Perspective
General Tips for Buying Footwear: A Sports Podiatry Perspective Selecting the right footwear is crucial for everyone, but it’s especially vital for athletes and sports
Getting Your Feet Summer Ready with a Medical Pedicure
Getting Your Feet Summer Ready with a Medical Pedicure As the days get longer and the temperatures rise, it’s time to shed those winter boots
Forefoot Pain
Background Pain in the forefoot inclusive of the toes and metatarsophalangeal joints is an extremely common presentation to podiatrists. It can affect two main anatomical
Strength Training for Runners
No weights required. Strength and mobility for running! https://youtu.be/y9wJWdAXzWA I cannot take credit for this, Ben Patrick aka @kneesovertoesguy has created this masterpiece, beautiful in
Lower Body Stretch Routine
Here is a fantastic lower body focussed stretch routine, this is the work of Ben Patrick aka @kneesovertoesguy and Jeff Wolf aka @theflexibull who created
Cracked Heels
Seasonal changes and their corresponding effects on our choices of footwear can bring about the dryness and discomfort associated with cracked heels. It’s a vicious
What does a podiatrist do?
It is a common question and often a point of confusion as to what a podiatrist does, as far as treatment and scope of practice.
